Recommendations For Water Heaters Installation

Written on August 19, 2015 at 1:32 pm, by lynn.gordon


Plumbers 911 Visalia

Why And How We Should Protect Coral Reef Formations

Written on August 3, 2015 at 1:53 pm, by lynn.gordon

We have all heard or read, one way or another, at least once in our lifetime, about the coral reef protection steps jointly taken by scientists, biologists, ecologists all over the world in a most noble attempt to save this unbelievable, underwater micro-universe.

How many of us are even aware of the multitude of threats this vast sanctuary of life has been facing lately? Or that, for instance, the current damage to coral reefs is so extensive that 30% of them have been reported to show a high risk of extinction in the years to come?

Why should we start worrying about the condition of the coral reef formations?

Few of us, if any, know that, in spite of covering only 1% of the global land area, the coral reef ecosystem sustains in fact the lives of as many as 500 million people on Earth, due to the biodiversity and sources of food it provides. In many regions of the world, coral barriers play a decisive role in the protection of seashores and beaches against wave erosion. Not only do they provide food for hundreds of millions of people living nearby, but coral extracts have also been used successfully in the treatment of some cancer types, HIV, cardiovascular diseases or ulcer. Find more information about coral reefs at

Needless to mention the huge amounts of money generated by the millions of tourists visiting each year the coral reefs, thus contributing significantly to the tourism industry growth. As a whole, coral reefs are estimated to yield a yearly income of $375 billion in goods and services.

What are the major threats to the coral reef ecosystem?

Global warming, pollutant runoffs, ocean acidification, deforestation, overfishing, increased emissions of greenhouse gases (CO2) and storm water surges are only a few determining factors that lead to the slow but sure degradation of our coral reefs. The first indication of this degradation is coral bleaching – nowadays pushed and tested beyond its capability to withstand all these accelerated, most disturbing changes, happening way too fast for nature’s capacity to react and adapt.

Where do the coral reef protection measures step in?

Legislation measures are sure to play a big part in our rescue mission. Banning excessive fishing, reducing CO2 emissions, reducing deforestation, etc., are already known to have a visible effect on the preservation of our coral reefs patrimony. Education too can increase people’s awareness of our duty to preserve these amazing, natural „rainforests of the sea”.

Nevertheless, scientists have to deal with the hardest challenge of all: finding a way of maintaining the reef health despite the ultra-rapid changes occurring in the global climate. Going as far as monitoring nature’s surprising ability to reprogram the gene code of the coral reefs so as to ensure their long-term survival, and then making use of such vital information, by creating adaptable hybrids.

Wherever we are, whatever we do in our separate little worlds, we are sure to realize at some point that our bigger world can only survive if we start lending a helping hand to the completion of this joint, lofty mission. Coral reef protection measures are the perfect steppingstone in our pro-active resolution to fight and preserve the best of the heritage we have received.

What Happens When Your Body’s Coenzyme Q10 Levels Are Low

Written on July 17, 2015 at 9:11 am, by lynn.gordon

Every cell in the body contains a special enzyme called coenzyme q10 and while this is produced internally up until a certain age, sooner or later you’re going to have to consider taking supplement sin order to help your body function optimally at every age. Since this enzyme is necessary for energy production, when the body is unable to produce it in adequate amounts, you’re going to experience a wide range of side effects and health risks as we’re going to see below.



Heart Failure

Since coenzyme q10 is very well known for its role in maintain a healthy heart, if you don’t get enough of it then you’re going to be a lot more susceptible to heart conditions, such as heart failure or heart attack.

High Blood Pressure

Based in several research studies performed on coenzyme q10, it was discovered that it has the power to actually lower blood pressure if people use it for at least four to twelve weeks. On top of that, it seems that q10 can also correct a specific metabolic abnormality that’s usually connected to high blood pressure.

Other Uses

As you age, the level of coenzyme q10 in your body is going to decrease and that is why supplementing your body with it is necessary to stay in good health. Coenzyme q10 deficiency has been linked many times with age related health issues including muscular dystrophy, diabetes, cancer and Parkinson’s disease.

Side Effects

There are currently no know side effects as a result of taking coenzyme q10, but as a measure of precaution, it’s recommended that breastfeeding mothers and pregnant women refrain from using it.


If you want to take coenzyme q10 in supplement form, then you should aim for a dosage of twenty five milligrams of it, twice a day. However, it seems that there are some experimental dosages you may want to know about. For instance, if you have heart disease, then you can take one hundred milligrams of per day. One hundred and twenty and four hundred milligrams are recommended for those who’ve suffered a heart attack and for the treatment of various types of cancers respectively.

Get It From A Trusted Seller

Last but not least, you should make sure that you get coenzyme q10 only from a well reputed seller in order to have the peace of mind that you’re getting your hands on the real deal and not some counterfeit and possibly dangerous product.


Fashionable Bandage Dresses

Written on June 11, 2015 at 11:57 am, by lynn.gordon

Now is the age of Fashion. Right from the Celebrities to any local neighbour, everybody is obsessed with fashion. People can sometimes even forget maintaining their health and hygiene or perhaps their near and dear ones, but one thing that they do not forget is fashionable dress. This is so especially in the youngsters and teenagers. Moreover, recent surveys and studies indicate that women are more prone to observe keenly the latest fashion trends as compared to their male counterparts.

In this article, specially suited to women, the different types of sexiest bandage dresses are considered. The hottest dresses can be classified as: Maxi dresses, Bandage dresses and Cocktail dresses.

The maxi dresses, as the name indicates are maximum length or long dresses suited for many formal and informal occasions. The dress was worn somewhere around the 1940s copying the Hollywood trend. These consist of a long skirts coupled with mostly short upper garments which are sometimes more appealing and hotter than the shorter dresses for a lean and tall body style.

The Cocktail dresses, again using the etymology, is a semi-formal or informal dresses used in parties, especially the cocktail ones. These appear very elegant and attractive.

The bandage dresses are as the name suggests appear to have a bandaged look. That is to have been made by stitching or attaching many strips of different forms or colours of cloth. These are compact and short dresses which are tighter and are the traditional form of hot dresses.

The sexiest bandage dresses are the ones that try to mildly or prominently expose the intimate parts of the body, like the breasts or the hips or sometimes even the back. Therefore in order to maintain the sexiest nature, these dresses must have bandage patterns at the intimate parts of the body aforementioned. Examples include:

– backless dresses (with the bandaging very thinly at the back)

– round neck backless dress (backless with additional round neck making it more sexier)

– sleeveless scoop collar dress

– sexy bodycon bandage dress (with bandaging in the front portion)

– one shoulder or two shoulder sexy bandage dress

– spaghetti bandage dress

– sexy halter neck bandage dress (with bandage in the form of a necklace at the neck portion)

– long sleeved low cutoff bandage dress

– criss-cross stitched strapless spaghetti bandage dress

– striped bandage dress with solid body colour (with bandaging in the form of stripes all throughout the body).

The dresses look more sexier if worn with additional supplements such as high heels and high tone make-up.